our blog

what is energy work?
Tasha Lawson Tasha Lawson

what is energy work?

Energy healing is the process of working with the subtle energy body—the part of you that holds emotional patterns, spiritual imprints, and vibrational information that affects your physical, mental, and emotional well-being. Just as we tend to our physical and emotional health, the energy body also needs care, clearing, and recalibration.

Read More
What is hypnotherapy?
Tasha Lawson Tasha Lawson

What is hypnotherapy?

At Heartspace Coaching and Wellness, we believe that true healing begins within the heart. Whether you're navigating a life transition, seeking clarity, or yearning to release old wounds, hypnotherapy is a beautiful and effective path to transformation.

But what exactly is hypnotherapy? Let’s explore it…

Read More
past life regression: a journey
Tasha Lawson Tasha Lawson

past life regression: a journey

At Heartspace Coaching and Wellness, one of the most profound offerings I share is past life regression therapy. Rooted in deep compassion and guided by the wisdom of the soul, this work opens the door to extraordinary healing, insight, and spiritual growth.

Read More