past life regression: a journey
Exploring Past Life Regressions: A Journey Through the Soul’s History
At Heartspace Coaching and Wellness, one of the most profound offerings I share is past life regression therapy. Rooted in deep compassion and guided by the wisdom of the soul, this work opens the door to extraordinary healing, insight, and spiritual growth.
If you're feeling drawn to explore your soul’s journey across time, you are likely being invited into a sacred unfolding—one that reconnects you with your deeper essence, purpose, and inner knowing.
What Is a Past Life Regression?
Past life regression is a gentle, guided process that allows you to access memories and experiences from previous lifetimes through the subconscious mind. These memories often carry emotional energy or spiritual lessons that are still relevant in your current life.
In a session, I guide you into a deeply relaxed, expanded state of awareness—similar to a meditative or hypnotic state—where your conscious mind can quiet, and your higher self can lead you to the experiences that are most meaningful for your healing and growth.
Many people describe the experience as vivid, emotional, and incredibly moving. You may find yourself recalling details from a different time and place, connecting with people you know in this life, or uncovering the roots of patterns, fears, gifts, or longings that have followed you into your current incarnation.
A Soul-Centered Approach
The way I facilitate past life regression is grounded in the belief that the soul is eternal, wise, and always moving toward growth and healing. In our sessions, you are lovingly supported to access the lifetime that holds the most relevance for your current challenges, relationships, or inner questions. We allow the wisdom of your soul to guide the journey.
This is not about fantasy or escapism—it’s about real transformation. As a certified hypnotherapist and regression hypnotherapist, I hold space for this sacred exploration with skill, safety, and presence.
Some clients visit lifetimes where they were powerful and confident, helping them remember strengths they have forgotten. Others may uncover past wounds or unresolved grief that are ready to be released. Each session is unique and unfolds exactly as it needs to.
Why Explore Past Lives?
Clients seek past life regressions for many reasons, including:
Healing unexplained fears or phobias
Understanding recurring relationship patterns
Gaining insight into life purpose or soul agreements
Releasing stuck emotions or unresolved grief
Deepening spiritual awakening and inner connection
Reconnecting with innate gifts or wisdom
Even one session can bring a renewed sense of peace, clarity, and meaning. You may leave feeling more aligned with your path, more connected to your intuition, and more anchored in your authentic self.
What a Session Is Like
Past life regression sessions at Heartspace Coaching and Wellness are held with deep respect for the sacred nature of this work. We begin with intention-setting and grounding, then move into the guided process. I create a safe, nonjudgmental space for you to explore freely.
You are fully aware during the experience—you’re not “asleep,” and you’re always in control. The memories typically arise like impressions, images, emotions, or a quiet knowing. You don’t need to “believe in reincarnation” to benefit from the process. The healing comes from the symbolic and emotional truth that emerges, regardless of your belief system.
Life Between Lives and the Bigger Picture
For some, the journey goes even further. In some sessions, clients access what’s known as the life between lives space—a profound realm where the soul returns between incarnations to rest, reflect, and reconnect with spiritual guides, soul family, and higher wisdom. These moments can be deeply affirming and life-changing.
While I don’t offer full-length Life Between Lives sessions, my work is infused with the same reverence and soul-centered intention. We trust that your soul will take you exactly where you need to go.
Is Past Life Regression Right for You?
If you’re on a journey of healing, spiritual exploration, or self-discovery, past life regression can offer insight beyond what traditional methods can reach. It is ideal for those who sense that their current challenges or gifts are rooted in something deeper—something timeless.
At Heartspace Coaching and Wellness, it’s my joy and honor to walk with you into this sacred space. You are never alone on this journey. Your soul has brought you here for a reason.
Ready to Explore Your Soul’s Story?
If you’re feeling the call to remember who you’ve been and reclaim more of who you are, I invite you to book a past life regression session with me. You don’t need to have any previous experience—just an open heart and a sense of curiosity.
The answers you seek may already live within you—woven into the story of your soul.